About Me

 In addition to being immersed in the field for more than 30 years, I have a Masters of Couple and Relationship Counselling.

Often asked, "...What is your style/approach?' My style is client centred and eclectic. However, the modalities and theories I draw from include: Voice dialogue, Internal Family Systems IFS, Emotionally Focused Therapy, Attachment Theory, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Systems Therapy, Interpersonal Therapy, Psychodynamic and Relational Modalities, Somatic and Trauma-Focused Modalities.

My services are available to all individuals regardless of their: religious affiliations, sexual or gender preferences, cultural background, age, marital status, etc. I'm extremely passionate and committed to enhancing that of my clients lives, and the relationships they exist in.

Receiving counselling has many benefits. Relationships can be strengthened ~ cycles broken ~ wounds healed ~ issues resolved ~ tensions / anxieties relieved ~ improvement to ones mental and physical health ~ increased self-esteem and self-worth ~ decisions made and directions taken. When supported by a counsellor to explore your personal dilemmas / traumas, in a non-biased space, pathways for clearer decisions are able to be created. 

Areas of assistance

Neurodivergent continuum (ADHD, Autism, OCD). Personality Disorders (BPD,  ASPD, NPD, HPD). 

Conflict resolution, Communication, Relationships, Couples, Marriage, difficulties.

Parenting: co-parenting, parallel parenting, step-parenting.

Trust issues, how to survive an affair, re partnering, separation, loss and grief, coping and adjusting to change, reconciliation, mediation,  gambling, addiction, work related concerns, relaxation techniques, youth, mental health (depression, anxiety disorders, psychotic disorders), pregnancies (PND, adjusting to becoming a parent, fears and concerns), etc